Johan Denekamp 500m SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 57 |
| Stroke Count | 112 |
| Drag Factor | 92 |
October 30, 2021 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 57 | 129 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 60 | 113 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 59 | 124 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 58 | 133 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 55 | 138 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 53 | 141 |
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Workout Graph
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