Johan Denekamp 609m row
609m
Meters
2:22.4
Time
1:56.9
Pace
39
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 138 |
October 30, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 609m | 1:56.9 | 219 | 1053 | 38 | 137 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 35 | 125 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 | 138 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 31 | 144 |
| 0:02.2 | 609m | 2:02.2 | 192 | 959 | 54 | 144 |
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Workout Graph
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