Johan Denekamp 1609m row
1,609m
Meters
5:31.4
Time
1:42.9
Pace
126
Calories
156
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
| Drag Factor | 140 |
October 30, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,609m | 1:42.9 | 320 | 1402 | 36 | 156 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 38 | 150 |
| 1:44.0 | 1,000m | 1:44.0 | 311 | 1370 | 35 | 157 |
| 1:43.7 | 1,500m | 1:43.7 | 314 | 1380 | 35 | 160 |
| 0:22.2 | 1,609m | 1:41.8 | 331 | 1440 | 35 | 160 |
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Workout Graph
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