Johan Denekamp 500m SkiErg
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 53 |
| Stroke Count | 106 |
| Drag Factor | 91 |
October 31, 2021 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 30 | 53 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 56 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 56 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 52 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 53 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 49 |
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Workout Graph
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