Johan Denekamp 15:00 row
3,939m
Meters
15:00.0
Time
1:54.2
Pace
272
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 138 |
October 31, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,939m | 1:54.2 | 235 | 1107 | 32 | 141 |
| 1:52.0 | 497m | 1:52.6 | 245 | 1142 | 33 | 117 |
| 3:44.0 | 492m | 1:53.8 | 237 | 1116 | 32 | 129 |
| 5:36.0 | 487m | 1:54.9 | 230 | 1092 | 32 | 146 |
| 7:28.0 | 484m | 1:55.7 | 226 | 1077 | 32 | 144 |
| 9:20.0 | 481m | 1:56.4 | 222 | 1063 | 32 | 142 |
| 11:12.0 | 485m | 1:55.4 | 227 | 1082 | 32 | 143 |
| 13:04.0 | 483m | 1:55.9 | 225 | 1072 | 32 | 145 |
| 14:56.0 | 512m | 1:49.3 | 267 | 1220 | 33 | 153 |
| 15:00.0 | 18m | 1:51.1 | 255 | 1178 | 30 | 153 |
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Workout Graph
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