Johan Denekamp 6344m row
6,344m
Meters
23:52.9
Time
1:52.9
Pace
450
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 145 |
November 07, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,344m | 1:52.9 | 243 | 1136 | 32 | 153 |
| 4:51.3 | 1,300m | 1:52.0 | 249 | 1156 | 32 | 142 |
| 4:54.6 | 2,600m | 1:53.3 | 241 | 1128 | 31 | 151 |
| 4:54.5 | 3,900m | 1:53.2 | 241 | 1128 | 32 | 155 |
| 4:55.6 | 5,200m | 1:53.6 | 238 | 1119 | 32 | 158 |
| 4:16.9 | 6,344m | 1:52.2 | 247 | 1150 | 32 | 160 |
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Workout Graph
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