Johan Denekamp 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 58 |
| Stroke Count | 112 |
| Drag Factor | 95 |
November 10, 2021 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 58 | 132 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 | 114 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 60 | 126 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 57 | 136 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 59 | 141 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 56 | 145 |
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Workout Graph
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