Johan Denekamp 500m SkiErg
500m
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 95 |
November 10, 2021 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 56 | 127 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 57 | 113 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 59 | 119 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 55 | 129 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 57 | 137 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 54 | 141 |
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Workout Graph
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