Johan Denekamp 2x2:00/2:00r row
1,207m
Meters
4:00.0
Time
1:39.4
Pace
100
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,243m |
| Overall Time | 8:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 143 |
November 10, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,207m | 1:39.4 | 356 | 1525 | 36 | 151 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 36 | 147 |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 36 | 154 |
| r36m |
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Workout Graph
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