Johan Denekamp 500m SkiErg
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 57 |
| Stroke Count | 112 |
| Drag Factor | 95 |
November 20, 2021 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 916 | 30 | 57 | 133 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 58 | 114 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 58 | 129 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 59 | 136 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 55 | 143 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 55 | 146 |
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Workout Graph
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