Johan Denekamp 500m SkiErg
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 57 |
| Stroke Count | 114 |
| Drag Factor | 96 |
November 20, 2021 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 57 | 131 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 57 | 114 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 59 | 123 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 58 | 135 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 58 | 142 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 55 | 145 |
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Workout Graph
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