Johan Denekamp 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 57 |
| Stroke Count | 112 |
| Drag Factor | 97 |
November 20, 2021 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 57 | 129 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 57 | 110 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 56 | 122 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 58 | 133 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 55 | 139 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 57 | 142 |
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Workout Graph
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