Johan Denekamp 500m SkiErg
500
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 99 |
November 25, 2021 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1070 | 34 | 56 | 132 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 56 | 113 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 56 | 125 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 55 | 134 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 56 | 141 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 55 | 147 |
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Workout Graph
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