Johan Denekamp 500m SkiErg
500
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 54 |
| Stroke Count | 107 |
| Drag Factor | 96 |
December 03, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 30 | 54 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 56 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 56 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 54 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 52 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 54 |
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Workout Graph
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