Johan Denekamp 1x100m/1:00r row
100m
Meters
0:16.8
Time
1:24.0
Pace
10
Calories
130
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 128m |
| Overall Time | 1:16.8 |
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 61 |
| Stroke Count | 18 |
| Drag Factor | 186 |
December 05, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 61 | 130 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 61 | 130 |
| r28m |
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Workout Graph
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