Johan Denekamp 1x100m/1:00r row
100m
Meters
0:18.5
Time
1:32.5
Pace
9
Calories
103
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 123m |
| Overall Time | 1:18.5 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 49 |
| Stroke Count | 16 |
| Drag Factor | 147 |
December 05, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 49 | 103 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 49 | 103 |
| r23m |
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Workout Graph
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