Johan Denekamp 500m SkiErg
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
139
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 52 |
| Stroke Count | 96 |
| Drag Factor | 94 |
December 07, 2021 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 52 | 139 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 55 | 117 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 53 | 132 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 52 | 145 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 52 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 50 | 154 |
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Workout Graph
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