Johan Denekamp 500m SkiErg
500
Meters
1:55.6
Time
1:55.6
Pace
31
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 50 |
| Stroke Count | 97 |
| Drag Factor | 97 |
December 05, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 965 | 31 | 50 | 126 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 51 | 110 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 52 | 121 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 52 | 127 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 49 | 134 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 48 | 142 |
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Workout Graph
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