Johan Denekamp 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 148 |
December 09, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 | 132 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 120 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 129 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 133 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 143 |
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Workout Graph
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