Johan Denekamp 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 54 |
| Stroke Count | 108 |
| Drag Factor | 93 |
December 09, 2021 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 54 | 135 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 54 | 118 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 56 | 130 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 53 | 140 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 52 | 142 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 54 | 147 |
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Workout Graph
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