Johan Denekamp 5000m SkiErg
5,000m
Meters
20:20.4
Time
2:02.0
Pace
324
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 50 |
| Stroke Count | 1024 |
| Drag Factor | 93 |
December 10, 2021 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 50 | 160 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 51 | 149 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 50 | 157 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 51 | 160 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 51 | 164 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 49 | 171 |
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Workout Graph
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