Johan Denekamp 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 51 |
| Stroke Count | 99 |
| Drag Factor | 96 |
December 11, 2021 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 51 | 130 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 52 | 110 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 54 | 122 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 52 | 133 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 51 | 141 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 48 | 145 |
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Workout Graph
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