Johan Denekamp 1000m SkiErg
1,000m
Meters
3:53.0
Time
1:56.5
Pace
65
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 49 |
| Stroke Count | 192 |
| Drag Factor | 95 |
December 23, 2021 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 49 | 141 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 53 | 123 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 49 | 138 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 49 | 145 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 48 | 149 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 48 | 153 |
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Workout Graph
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