Johan Denekamp 10000m BikeErg
10,000m
Meters
18:29.2
Time
1:50.9
Pace
362
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 78 |
| Revolution Count | 1452 |
| Power/kg | 2.61 |
| Drag Factor | 111 |
January 03, 2022 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:29.2 | 10,000m | 1:50.9 | 256 | 1182 | 78 | 159 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 79 | 154 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 78 | 157 |
| 3:42.9 | 6,000m | 1:51.4 | 253 | 1170 | 78 | 160 |
| 3:43.3 | 8,000m | 1:51.6 | 251 | 1165 | 78 | 163 |
| 3:40.8 | 10,000m | 1:50.4 | 260 | 1195 | 79 | 165 |
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Workout Graph
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