Johan Denekamp 500m SkiErg
500
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
128
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 57 |
| Stroke Count | 111 |
| Drag Factor | 96 |
January 04, 2022 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 962 | 31 | 57 | 128 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 59 | 107 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 61 | 122 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 57 | 132 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 54 | 138 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 56 | 143 |
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Workout Graph
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