Johan Denekamp 500m SkiErg
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
123
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 98 |
January 04, 2022 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 56 | 123 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 57 | 96 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 118 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 58 | 131 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 54 | 137 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 54 | 137 |
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Workout Graph
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