Johan Denekamp 1000m SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 50 |
| Stroke Count | 220 |
| Drag Factor | 98 |
January 07, 2022 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 50 | 120 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 51 | 105 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 50 | 122 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 49 | 124 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 50 | 127 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 49 | 123 |
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Workout Graph
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