Johan Denekamp 2x500m/1:00r row
1,000m
Meters
3:36.4
Time
1:48.2
Pace
75
Calories
149
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:36.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 148 |
January 12, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 33 | 149 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 33 | 144 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | 153 |
| r37m |
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Workout Graph
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