Johan Denekamp 2x500m/1:00r row
1,000m
Meters
3:35.6
Time
1:47.8
Pace
74
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:35.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 161 |
January 13, 2022 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 33 | 141 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 33 | 135 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 | 146 |
| r38m |
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Workout Graph
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