Johan Denekamp 1000m SkiErg
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 52 |
| Stroke Count | 204 |
| Drag Factor | 100 |
January 14, 2022 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 996 | 65 | 52 | 145 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 54 | 125 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 53 | 142 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 52 | 151 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 51 | 153 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 51 | 156 |
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Workout Graph
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