Johan Denekamp 1000m SkiErg
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
149
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 52 |
Stroke Count | 199 |
Drag Factor | 98 |
January 15, 2022 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 52 | 149 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 56 | 130 |
0:45.6 | 400m | 1:54.0 | 236 | 1113 | 54 | 149 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 50 | 153 |
0:46.2 | 800m | 1:55.5 | 227 | 1081 | 49 | 158 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 51 | 158 |
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