Johan Denekamp 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 53 |
| Stroke Count | 103 |
| Drag Factor | 97 |
January 19, 2022 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 53 | 136 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 55 | 116 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 55 | 132 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 54 | 139 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 | 146 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 51 | 149 |
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Workout Graph
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