Johan Denekamp 500m SkiErg
500
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 51 |
| Stroke Count | 99 |
| Drag Factor | 96 |
February 02, 2022 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1000 | 32 | 51 | 128 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 53 | 105 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 52 | 119 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 52 | 134 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 50 | 139 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 50 | 144 |
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Workout Graph
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