Johan Denekamp 500m SkiErg
500
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
120
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 50 |
| Stroke Count | 97 |
| Drag Factor | 96 |
February 02, 2022 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 967 | 31 | 50 | 120 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 50 | 97 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 52 | 114 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 50 | 124 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 50 | 132 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 50 | 137 |
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Workout Graph
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