Johan Denekamp 4x500m/2:00r row
2,000m
Meters
6:42.9
Time
1:40.7
Pace
163
Calories
153
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 14:42.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 37 |
| Stroke Count | 252 |
| Drag Factor | 144 |
February 11, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 2,000m | 1:40.7 | 342 | 1478 | 37 | 153 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 34 | 143 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 36 | 152 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 38 | 156 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 39 | 161 |
| r93m |
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Workout Graph
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