Johan Denekamp 6x500m/2:00r row

3,000m

Meters

10:09.7

Time

1:41.6

Pace

242

Calories

156

Heart Rate

Rest Distance151m
Rest Time12:00.0
Overall Distance3,151m
Overall Time22:09.7
Average Watts334
Calories Per Hour1447
Stroke Rate37
Stroke Count381

February 09, 2022 18:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:09.7 3,000m 1:41.6 334 1447 37 156
1:43.0 500m 1:43.0 320 1402 34 144
1:42.5 500m 1:42.5 325 1418 35 150
1:42.1 500m 1:42.1 329 1431 36 155
1:41.4 500m 1:41.4 336 1455 37 159
1:41.0 500m 1:41.0 340 1469 39 162
1:39.7 500m 1:39.7 353 1515 39 165
r151m

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Workout Graph

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