Johan Denekamp 500m BikeErg
500m
Meters
0:43.0
Time
1:26.0
Pace
24
Calories
138
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 90 |
| Revolution Count | 64 |
| Power/kg | 5.61 |
| Drag Factor | 160 |
February 14, 2022 12:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.0 | 500m | 1:26.0 | 550 | 2193 | 90 | 138 |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 78 | 119 |
| 0:08.3 | 200m | 1:23.0 | 612 | 2406 | 94 | 130 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 94 | 140 |
| 0:08.4 | 400m | 1:24.0 | 591 | 2332 | 92 | 148 |
| 0:08.7 | 500m | 1:27.0 | 532 | 2129 | 90 | 153 |
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Workout Graph
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