Johan Denekamp 2x500m/1:00r SkiErg
1,000m
Meters
3:56.3
Time
1:58.1
Pace
67
Calories
140
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 5:56.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 51 |
| Stroke Count | 202 |
February 16, 2022 11:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 51 | 140 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 51 | 137 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 50 | 142 |
| r41m |
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Workout Graph
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