Johan Denekamp 500m BikeErg
500m
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
109
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 70 |
| Revolution Count | 68 |
| Power/kg | 2.26 |
| Drag Factor | 130 |
February 16, 2022 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 70 | 109 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 62 | 98 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 74 | 105 |
| 0:11.4 | 300m | 1:54.0 | 236 | 1113 | 73 | 111 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 73 | 114 |
| 0:11.4 | 500m | 1:54.0 | 236 | 1113 | 68 | 117 |
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Workout Graph
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