Johan Denekamp 500m SkiErg
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 97 |
February 19, 2022 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 52 | 138 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 56 | 118 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 51 | 132 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 54 | 142 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 51 | 147 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 49 | 151 |
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Workout Graph
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