Johan Denekamp 500m SkiErg
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 19, 2022 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 51 | 130 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 54 | 110 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 52 | 124 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 50 | 132 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 51 | 140 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 46 | 144 |
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Workout Graph
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