Johan Denekamp 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
122
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 143 |
February 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | 122 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 106 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 116 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 126 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 133 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 133 |
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Workout Graph
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