Johan Denekamp 500m SkiErg

500m

Meters

1:57.4

Time

1:57.4

Pace

30

Calories

122

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate53
Stroke Count103
Drag Factor96

February 21, 2022 10:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.4 500m 1:57.4 216 1044 53 122
0:23.9 100m 1:59.5 205 1005 53 100
0:23.0 200m 1:55.0 230 1092 55 120
0:23.3 300m 1:56.5 221 1061 52 120
0:23.6 400m 1:58.0 213 1033 53 134
0:23.6 500m 1:58.0 213 1033 51 136

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Workout Graph

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