Johan Denekamp 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
122
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 53 |
Stroke Count | 103 |
Drag Factor | 96 |
February 21, 2022 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.4 | 500m | 1:57.4 | 216 | 1044 | 53 | 122 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 100 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 | 120 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 52 | 120 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 53 | 134 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 51 | 136 |
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Workout Graph
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