Johan Denekamp 500m SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
112
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 53 |
| Stroke Count | 105 |
| Drag Factor | 96 |
February 21, 2022 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 53 | 112 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 54 | 100 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 54 | 112 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 53 | 112 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 53 | 117 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 50 | 120 |
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Workout Graph
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