Johan Denekamp 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
124
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 142 |
February 22, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 31 | 124 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 110 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 118 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 127 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 132 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 137 |
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Workout Graph
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