Johan Denekamp 500m SkiErg
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 51 |
| Stroke Count | 103 |
| Drag Factor | 96 |
February 23, 2022 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 51 | 127 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 55 | 111 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 53 | 121 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 50 | 129 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 50 | 136 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 49 | 140 |
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Workout Graph
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