Johan Denekamp 500m SkiErg
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 98 |
February 23, 2022 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 52 | 124 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 54 | 106 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 57 | 116 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 52 | 127 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 | 134 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 48 | 138 |
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Workout Graph
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