Johan Denekamp 6000m BikeErg
6,000m
Meters
11:28.8
Time
1:54.8
Pace
208
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 84 |
| Revolution Count | 966 |
| Power/kg | 2.36 |
| Drag Factor | 82 |
February 25, 2022 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.8 | 6,000m | 1:54.8 | 231 | 1096 | 84 | 149 |
| 2:20.2 | 1,200m | 1:56.8 | 219 | 1055 | 83 | 143 |
| 2:18.3 | 2,400m | 1:55.2 | 229 | 1086 | 84 | 148 |
| 2:17.9 | 3,600m | 1:54.9 | 231 | 1093 | 84 | 151 |
| 2:17.5 | 4,800m | 1:54.5 | 233 | 1100 | 84 | 151 |
| 2:14.9 | 6,000m | 1:52.4 | 246 | 1147 | 86 | 156 |
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Workout Graph
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