Johan Denekamp 8000m BikeErg
8,000m
Meters
15:12.9
Time
1:54.1
Pace
278
Calories
140
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 85 |
| Revolution Count | 1287 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
February 26, 2022 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.9 | 8,000m | 1:54.1 | 236 | 1110 | 85 | 140 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 84 | 128 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 84 | 136 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 85 | 140 |
| 1:53.7 | 4,000m | 1:53.7 | 238 | 1119 | 84 | 142 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 85 | 140 |
| 1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 84 | 143 |
| 1:54.5 | 7,000m | 1:54.5 | 233 | 1102 | 84 | 145 |
| 1:52.6 | 8,000m | 1:52.6 | 245 | 1143 | 86 | 147 |
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Workout Graph
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