Johan Denekamp 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
113
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 146 |
March 06, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 32 | 113 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 93 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 107 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 118 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 122 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 | 127 |
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Workout Graph
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